Early in Ethan’s life, my wife sensed that he wasn’t getting as much sleep as some people recommend, and as a flyer on the bulletin board of our pediatrician’s office suggested. (That’s the foundation of good parenting: flyers.) I wasn’t sure she was right, so we decided to count how much he slept. A friend (and fellow nerd) had mentioned a website that they used to keep track of their daughter’s activities. I couldn’t remember it, but a little Googling led me to Trixie Tracker.
Trixie Tracker is a site invented by a stay-at-home dad. It allows you to keep track of basically everything your kid does—sleeping, breastfeeding, bottles, medicine, poop. The part I liked best was the graphs. Although the website will dump your data into a file, allowing you to manipulate them yourself, I just relied on the canned graphs that the website produces.
Below is an example. Each chart covers roughly a month of Ethan’s life up until a month ago, when we stopped keeping track. The charts capture the probability that Ethan was asleep during each 10-minute increment within the average 24-hour period from that month. The darker the area, the higher the probability that Ethan was asleep.
Ethan went from a typical newborn with an irregular schedule, to more consistent sleep at night with some lighter areas indicating feedings, to uninterrupted sleep for 11-12 hours every night with, after a few weeks or so, consistent naps. This is not because of any herculean Ferber-esque efforts on our part. We’re just very, very, very, very lucky.
The upshot? My wife was right. And Trixie Tracker is cool.
I welcome humor at my nerdy expense in the comments.